I am dreading tomorrow’s weigh-in the way I used to dread lab practical exams in college and the way I used to dread chair tryouts in high school (yes, I was a band nerd). Maybe it’s because for 3 straight weeks I have been losing so it’s only a matter of time before I gain a half pound or two. Maybe it’s because I am afraid that if I see a gain, I’ll hop right off the wagon and eat myself into oblivion. Maybe it’s because I got my stupid period yesterday and am retaining a large body of water.
Yesterday, I also (FINALLY!) got the DVDs I ordered from Amazon. Last night I did the “morning” pilates workout. I would give it a B-. It wasn’t super-challenging, but the instructor really wants you to focus on correct breathing, something I didn’t even know that I was doing wrong in other Pilates workouts. I definitely felt my core engaging when I got the breathing down. There are 2 other workouts on the DVD which I didn’t even get a chance to watch, so maybe they’re a bit more challenging. I also watched the Yoga video, but haven’t actually done the poses yet. But it looks like a great morning routine to help limber up the body.
That’s really the main reason why I wanted these Extra Lusty DVDs: to gain flexibility. When I wake up in the morning, I can barely get out of bed. Everything hurts, and I never feel rested. My body feels like it’s gone through a trash compactor in the night. My bones crack for ages. When I try and stretch my calves by flexing my foot, I get Charlie Horses. Standing up in the morning and putting all my weight on my feet KILLS. I am so stiff upon rising, that I have to limp to the bathroom. I feel like an old lady.
I know that doing Plus Size Pilates and Just My Size Yoga isn’t going to burn nearly as many calories as taking a spin class, but I need to condition my body before I start working out hardcore. I will NOT let myself get injured this time. I will NOT get shin splints and let them keep me from enjoying my workouts. I will NOT have to limp my way around the walking track because of a twisted ankle. Don’t misunderstand me, I am not afraid of the pain of working out. I enjoy feeling that burn in my butt and abs, and that heady, sweaty endorphin rush. But there’s a difference between coming away from a work out and feeling that you’ve accomplished something and feeling that you might have torn something.
In other news, I missed most of The Biggest Loser last night. Thank goodness for FatBridesmaid’s Recap. Since Joelle is out of the house, I’ve already found new people in the house to hate. Well, hate is a strong word. I find some people in the house annoying. Laura of the Green team pisses me off to no end. I’m so glad Jillian was saying all the things that I was thinking about her. I enjoy her teammate Tara though. Yeah, she’s probably a bitch, but she’s an awesome competetor and she’s not a complainer like “Cupcake.” And the Yellow team. How freakin’ annoying are they?! Again Jillian was spot on with her assessment of Mandi before Mandi’s husband and kids showed up on the ranch. It was a distraction for both team members. They should both just go home. Everyone on the Ranch has a family (granted, not all have children, but some do), but Yellow is the only team letting homesickness get in the way of changing their lives.
And on one final note, Fatbridesmaid just blogged about Lent and her plans to exercise everyday for 40 days. This has got me thinking about what I should give up for Lent (it starts on Ash Wednesday, Feb 25). Giving up laziness and excuses like Fatbridesmaid, sounds pretty appealing. Technically there are 46 days between Ash Wednesday and Easter but those 6 Sundays aren’t a part of the Days of Lent, so I would probably use those days as rest days. If anyone else plans on making a Lenten sacrifice, do tell. (BTW, I’m not Catholic, so don’t let your religion or non-religion hold you back from participating.)