So I didn’t get a chance to post last Friday. SH and I both had the day off and we were out most of the day. I did weigh in on Thursday though, and I only gained 0.2 lbs. Am I disappointed that I gained? Slightly, but I was expecting it. I’m thrilled that I only gained a very small amount though.
The Lenten challenge is going OK. I have been shit about waking up early to work out. If I manage to squeeze in a workout before bedtime, I’m lucky. I have been doing yoga and pilates, nothing super strenuous. I don’t want to burn out on this challenge! I’ll be upping the ante in a few days by dusting off my Firm DVDs. I loooooove the Firm. It absolutely kicks my ass. I also want to get Jillian’s 30 day shred. I suppose I’m slightly masochistic when it comes to exercise.
And the smoking…well, this week I’m supposed to smoke 8 cigs or less per day. This has been pretty easy to stick to…except for yesterday when I had to work 10 hours. I smoked about 12 cigs yesterday. This morning I woke up coughing and with a sore throat. I’m not sure if I’m getting sick or if I just puffed too much yesterday.
My diet has been shit. I have been so busy that I’ve neglected going to the market and my pantry needs a good restocking. I had pizza at work yesterday and Chinese takeout on Friday. This tends to happen when I don’t have food at home to prepare.
My goals for the week:
-Plan out my meals for the week and shop accordingly.
-Start using my Firm DVDs.
-Purchase 30 Day Shred
-Purchase some nicotine gum to help cut the smoking to 5 cigs this week.
Happy Monday, everyone!