So in case you haven’t noticed…I’m down 2.2 lbs this week! That brings my total to 9.8 lbs gone for good! I have also added a ticker to my FatStats page that is tracking my short-term goal of losing 10% of my starting weight. I’m not sure I want it there, but it will do for now. I’m making it a point to take pictures of myself this weekend, and hopefully I will be able to post them here, so be looking for those sometime next week.
I still haven’t started a formal exercise routine, but I have been trying to move more (i.e. be less lazy). And I finally purchased those exercise DVDs from Amazon I mentioned in this post, but haven’t received them yet. SexyHusband and I have also been shopping around for treadmills and hope to purchase one after we do our taxes. SH suggested a particular treadmill that was a little cheaper than the one I want to buy. Little does he realize, one of the reasons I want to buy the more expensive one is that the weight limit on it is 350 lbs as opposed to the 275 lb limit on the cheaper one. And yes, hopefully I’ll be in the 270’s in no time, but one of my long-term goals is to start running so I may as well buy the treadmill that can take more of a beating (plus it has a much longer warranty). If anyone has any treadmill recommendations, please recommend away!
I do not like exercising in front of people. Logically, I know that this is stupid…but I get SO embarrassed when I’m working out in a gym or when I’m taking a walk outside. This is one of the reasons I fail to stick to my exercise routines long-term. I started walking around a few blocks of my neighborhood with my dog last year, and I freaked out every time I saw someone out in their yards or when a car would drive by. Irrational, right?!
My Sister-in-Law, just joined a gym and mentioned that she wanted her friend to go with her but she refused. The friend in question is Extra Lusty and I told SIL, “It’s very hard for a fat girl to walk into a gym with a skinny girl and workout in front of everyone. The shame is unbearable for some people.” She’s another one that doesn’t quite get the the Fat Mentality, but her heart is in the right place. She wanted to help her friend get the courage to go the gym by offering to go with her.
Although not everyone struggles with the negative thinking as much as I do. Kelly at Choosing Losing has a healthy self-esteem and can look at her body rationally and say, “I need to work on that” instead of “I hate myself” (she wrote a great post about self-image that I linked to). Good for you, Kelly! One of my goals is to reach that level of emotional health.
I hope everyone had successful weigh-ins this week, and even if you didn’t, don’t fall into a funk of self-loathing! Have a great weekend, Lusties!